![]() |
Greek Yogurt Cookies |
My first hand account of the ongoing search for health and wellness through a conscious focus on nutrition, cooking, ingenuity, and physical exertion. As an active stay at home mother of two young children, I spend large portions of my day in my kitchen inventing new recipes and reinventing old favorites into fun, healthy and delicious meals my whole family loves... especially while on the run... literally.
Showing posts with label butter. Show all posts
Showing posts with label butter. Show all posts
Wednesday, March 22, 2017
Greek Yogurt Cookies
Friday, April 15, 2016
Cinnamon Sugar Cookies
![]() |
Cinnamon Sugar Cookies |
Labels:
butter,
chia seeds,
cinnamon,
cookies,
sugar cookies,
whole wheat
Friday, July 31, 2015
Salted Caramel Walnut Butter
![]() |
Salted Caramel Walnut Butter |
Just found this old draft in my folder and thought I would share it, seeing as I have been too busy recently to get a new post up. Definitely not one of the most healthy things I have created, but way too yummy not to share. The caramel sauce itself is just a pure indulgence, but the nut butter as a whole is actually a great high protein sandwich or toast spread. Unless you are a total health nut and never let yourself indulge in sweets, ever (which sounds rather unpleasant to me), I am sure you have found yourself topping a bowl of vanilla ice cream with a large melting spoonful of caramel sauce straight from a jar. Some specialty brands may have simple ingredient lists like this recipe, but most of them are full of corn syrup, artificial flavors and colors. So at least with this, you know what you are getting and can even use local, organic sources of butter and cream. I apologize in advance for not having a proper photo of the finished nut butter, and will add one as soon as I make this again, but from what I remember, my family and I ate it up so fast, I actually forgot to get a good photo. Sometimes when something is that tasty it's hard to pause for a picture. And if you want to make the caramel sauce healthier, why not use it as a dip for sliced apples? :)
Labels:
butter,
caramel,
cream,
nut butter,
salted caramel,
walnuts
Monday, April 28, 2014
Raspberry Cream Muffins
![]() |
Raspberry Cream Muffins |
Who doesn't love a red velvet cupcake? I know my daughter does and always asks for a red velvet muffin at the grocery store. But I don't let me kids eat food coloring or tons of white flour on a regular basis so I usually have to say no. I realize that these muffins are not exactly as red, but they are about as close as you can get without adding coloring and they were good enough for my daughter to excitedly eat a couple as soon as they cooled off from the oven. And they taste better than anything you could buy in a store. Basically a combination of my recipes for raspberry fudge cookies and triple blueberry muffins, this recipe uses only fruit for sweetness, whole wheat flour and real organic raspberries. So it's a treat you can feel good about serving to the sweet people in your life.
Tuesday, February 4, 2014
Breakfast Cookies
Regular Breakfast Cookies |
Chocolate Coconut Breakfast Cookies |
The original cookies were delicious, and if I were to try to describe them, I would say they are a cross between a biscuit and biscotti. More crispy than flaky, they held their shape well and my kids were able to eat them without it turning into a big crumbly mess. The chocolate version I made this past weekend wasn't such a success. While absolutely delicious and melt in your mouth decadent, they literally fell apart on contact and we nicknamed them the "exploding chocolate cookies". I honestly think it might be completely to blame on the fact that I used whole grain spelt flour instead of regular whole wheat. I had heard that spelt flour was "easier to digest" than wheat and was a perfect substitute and mistakenly thought I could just switch it out. But I guess you need to adjust other ingredients first and in such a delicate recipe as this, I probably should have just stuck to my usual flour.
I see no reason why the cookies would not have held their shape when I added in the cocoa powder and additional coconut oil, so I am probably going to try this recipe again sometime soon using regular whole wheat or whole wheat pastry flour. I also think adding an egg or two would moisten the cookies and bind them together better, as well as make them more "cookie like", and less like a biscuit. All in all, I would definitely recommend this recipe if, like me, you enjoy fresh baked goods and yet don't want to spend your whole morning in the kitchen.
Labels:
breakfast,
butter,
chocolate,
dried fruit,
nuts,
raisins,
walnuts,
whole wheat
Subscribe to:
Posts (Atom)