Vegetable Lo Mein |
I made this meal back in the Spring before I had fresh veggies from my garden, but now that my garden is in full bloom (although not doing as well as past years), I figured I should post this recipe for all my fellow gardeners. I actually do have peas, peppers, kale, carrots, green onions, and basil all growing so this recipe is perfect, and I'll have to make it again soon. Of course you can always use whatever veggies you happen to have growing, or at your farmer's market, or even in your freezer, and could definitely add some cooked chicken, steak or tofu to the final dish to increase the protein content. I just like how quick and simple this recipe is because if you are like me and love carbs, Chinese noodles can sometimes be a diet nemesis. With this recipe you can control how much oil and sugar goes into the pot, so you end up doing your body a favor. I used whole grain organic soba noodles as the base, but you could also use your favorite type of spaghetti in this recipe as well. So forget the take out and get cooking with all the bounty growing right out your back door!