Showing posts with label chia seeds. Show all posts
Showing posts with label chia seeds. Show all posts

Wednesday, November 2, 2016

Pumpkin Cupcakes


Pumpkin Cupcakes
Happy (belated) Halloween!  This time of year, pumpkin spice is everywhere. Grocery store shelves are filled with pumpkin coffee cakes, pumpkin coffee, pumpkin cookies, even Cheerios are now made in pumpkin spice flavor. So of course I have to post yet another pumpkin recipe.  These are cupcakes I made for a Halloween party last year, and are very similar to my recipe for Maple and Chia Pumpkin Bars. They use a whole can of pumpkin, so they are very moist, full of real pumpkin flavor, and super simple to mix together.  They are great in donut form as well, eaten without frosting as a healthy morning meal, or decorated for Halloween festivities. If you are like me and have a lot of left over candy corn now that Halloween is passed, they will make a fantastic treat to surprise your kids with even after the sweetest of holidays has passed. Maybe I'll even make them today, since it is officially my half birthday, and I should at least eat (half) a cupcake!



Wednesday, September 28, 2016

Maple & Chia Pumpkin Bars


Maple & Chia Pumpkin Bars
Every fall when I post my first pumpkin recipe, I write about how nothing says autumn like pumpkin spices: cinnamon, nutmeg, ginger, cloves, and of course, pumpkin.  But here it is the end of September and I have been too busy to even bake my first pumpkin recipe.  I am not sure when or why I came up with this twist on my all time favorite Pumpkin Brownie recipe, but it's a definite keeper. From past recipes, you know how much I love chia seeds, especially in baked goods where I love the chewy texture, and nutritional boost they give to even the sweetest of treats.  This recipe calls for a little less sugar than a lot of my pumpkin desserts, but they taste just as good.  I actually love the slightly less sweet nature of this recipe as it makes a satisfying breakfast or a perfect afternoon snack.  Of course you could definitely add a thin layer of cream cheese frosting and a few cinnamon sprinkles and make it even more delectable. (next time!) I originally used granulated maple sugar in this recipe, which adds a wonderful flavor, but costs a bit more, so a combination of organic brown and/or white sugar would work as well. And if you don't like chia seeds, you can substitute 2 or 3 eggs to help bind the bars together. I've actually added a couple of eggs in addition to the soaked chia once as well to make them a little more dense. And they are great with walnuts added in for an extra protein and flavor boost. My kids love these for snacks, and your house will smell like the taste of fall for hours after you bake them. Happy Pumpkin Spice Season everyone!

Friday, April 15, 2016

Cinnamon Sugar Cookies

Cinnamon Sugar Cookies
Now that Spring is officially in the air, I thought I would share my flower shaped cinnamon sugar cookie recipe.  I made these a few months ago, in the middle of winter, on one of the only snow days we had.  The cookie cutters that I found in a small shop in Falmouth, MA made it extra fun, and my daughter enjoyed adding the sprinkles onto the flowers with me.  This is a basic sugar cookie recipe, with the addition of cinnamon, and the replacement of white flour with organic whole wheat, and switching out the eggs for soaked chia seeds.  I love the little chewiness of the chia seeds, but you could definitely just use eggs instead if you prefer. When my kids are helping me and getting their hands into everything, I like knowing there is no raw egg in the dough they are playing with, so the soaked chia seeds are a nice alternative.