My first hand account of the ongoing search for health and wellness through a conscious focus on nutrition, cooking, ingenuity, and physical exertion. As an active stay at home mother of two young children, I spend large portions of my day in my kitchen inventing new recipes and reinventing old favorites into fun, healthy and delicious meals my whole family loves... especially while on the run... literally.
What is Pabulum?
Even a former English major like myself was not quite familiar with the word pabulum that showed up when I searched an online thesaurus for other words meaning "food" and "nutrition". But what was first a joke between my husband and I started to make a lot of sense when we looked closely at the definition: "material for intellectual nourishment" (http://thesaurus.com/browse/pabulum). That is exactly what I aim to create each and every day in my humble little Pocono kitchen. Not only am I trying to fill four hungry tummies with what I know to be healthy food, but I try to make it interesting, inventive, and beneficial for not only our bodies, but our minds as well. I am constantly reinventing old recipes or finding ones online and changing them just enough to make them extra nutritious and undeniably my own. It is a passion that has developed since moving into my first real home almost eight years ago. Whenever I have a free afternoon, or a free hour, I find myself in my kitchen cooking up something new regardless of whether I really need another batch of pumpkin muffins or pan of chocolate protein cookies. So now it is time I begin sharing this passion with you. I hope you enjoy my homemade Pocono Pabulum as much as me. ;)
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