Tuesday, November 10, 2015

Curried Squash Soup with Mung Beans

Curried Squash Soup
with Mung Beans
This time of year, everything is about pumpkin and squash. But instead of reaching for some packaged, spiced confection, that doesn't even have an ounce of real pumpkin in it, why not try something simple, homemade and warm, that will make your house smell great and your body strong?  Last year I made a Curried Pumpkin Soup with fresh kale from my garden and it was amazing.  So I changed it up a little this time around, added a little more richness with organic coconut milk, plain soy milk and a can of organic squash, and experimented with sprouted mung beans, that are quick cooking and extremely high in protein.  For some extra texture, I also added in four cups of cubed butternut squash. Besides opening all of the cans and keeping an eye on the stove, this meal was a snap, and made enough for three dinners for my husband and I.  I put a large portion in the freezer a few weeks ago, and am so thankful that dinner on this cold and rainy night will be as simple as heating this up on the stove.

Sunday, October 18, 2015

Homemade Pop Tarts

Homemade Pop Tarts
Who doesn't love a pop tart? I remember begging my mom to buy them back in the 80s, and my kids now bug me every time we go to the grocery store to buy them as well.  Luckily there are organic, slightly healthier versions available in the store these days, but in my opinion, if it comes in a box, with an expiration date months in the future, it can't really be that good for you.  And plus, these are so much fun to make at home! I like to use my organic whole wheat, coconut oil crust as the base for these, but the choice of fillings is endless!  At this time of year, I'm thinking that a pumpkin spice filling would be perfect and I now want to try that out, so please check back for the update!  In the meantime, your favorite jam or jelly, Nutella, or another nut butter, or a combination of some sort will work perfectly. Even some chocolate chips and fresh fruit could work. Perfect option for a Sunday morning!

Tuesday, September 22, 2015

Peanut Butter and Nutella Bites

Peanut Butter and Nutella Bites
These delicious little bites of heaven were a creation of mine last Spring in anticipation of a bunch of outdoor parties to which I had been invited.  Basically a layered version of my Inside Out Peanut Butter Cups, these tasty treats were a huge success and my poor friends who were lucky enough to try these have been waiting for 4 months for the recipe. Sorry for the delay, but it's been a crazy summer.  And now that Fall is here, I have actually been in my kitchen baking again, and too busy to sit and write a whole lot.  Hopefully I can get my act together soon, and once all the weekend events fade into snow days, I will have time to post all the delicious recipes I have been saving up.  I know I need to make these again soon, since I enjoy packing my kids' lunch boxes with homemade goodies and these definitely fit the bill.  As I mention in my ingredient list below, you can sub out the Nutella with a healthier chocolate alternative as there are numerous ones to chose from.  I actually bought an organic soynut butter at the store yesterday and used it to make an organic chocolate crisped rice treat.  But if you love peanut butter and chocolate as much as I do, and like simple recipes with a limited amount of ingredients, this dessert is a no brainer. And so so good.