Showing posts with label protein cookie. Show all posts
Showing posts with label protein cookie. Show all posts

Friday, January 8, 2016

Mint Chocolate Chip Cookies

Mint Chocolate Chip Cookies
If you've just read my recipe for Dark Chocolate Peppermint Brownies, and wanted something equally tasty, but with a wealth of nutrition, you've come to the right place.  These cookies are my absolute favorite.  I eat them for breakfast, as a snack, or a dessert, and they are always in my freezer. I had read about using dates as the main sweetener in baked goods, and had already created recipes using beans and oats instead of flour, so I decided to combine those two approaches, use a freshly ground walnut butter as my fat and protein source, add in the amazing twist of fresh mint leaves, and (as my daughter would say) "BOOM!" I had a winner. And my daughter is probably my biggest fan of these cookies, so long as I grind the walnuts up completely.  I give them to her at least a couple of times a week, because even though at the age of 7 she knows what goes into them, and that they are one of "mommy's healthy desserts", they still taste, and look like a cookie.  A cookie she can have as the main part of a meal, and I know she's eating something her body needs.  Sure it would be better if I could get her to eat a plate of beans and rice, or turkey and mashed potatoes, with some broccoli or sliced avocado on the side, but she isn't that type of kid.  She is a girl who likes to wear suits and bow ties, cut her hair short, talk and ask questions incessantly, about anything and everything, so who am I to make her "normal", and eat what "normal" kids do.  She doesn't even eat chicken fingers, or grilled cheese sandwiches, only "not grilled" ones which is why if I ever have time, I will start working with her on her very own website, www.grilledcheesenotgrilled.com. But I digress.  These cookies are a sweet treat, but they are packed full of vitamins and nutrients, so if you have a picky eater like me, or are a health nut like me, you need to make these a part of your baking routine.  You won't regret it!

Monday, November 11, 2013

Chocolate Peanut Butter Protein Cookies

Chocolate Peanut Butter Protein Cookies
For all of my workout buddies out there... I am sure most of you have spent time looking at all the labels on the back of protein bars in the grocery store, trying to make sense of the different options and reading all the finely printed ingredient lists.  Usually, when choosing a store bought brand, I stick with good old Clif bars, but I figured there had to be a more natural homemade version out there.  I am sure this recipe could be improved upon for nutritional quality (vitamins & minerals), and if anyone has any suggestions please let me know, but I made it up last spring and it is too yummy not to share.  It tastes like a dense chocolate cookie, but has high quality protein powder baked in, lots of whole grains, and the healthy fats found in nut butter.  You could use whatever brand of protein powder you prefer and like I did the second time around, substitute almond butter for the peanut butter.  It will fill you up without weighing you down and is the perfect before or after workout snack.